Thực Đơn một ngày cho người thân mắc  bệnh Đái Tháo Đường

Thực Đơn một ngày cho người thân mắc bệnh Đái Tháo Đường

Nếu trong gia đình có người thân mắc bệnh đái tháo đường, các bạn nên đặc biệt lưu ý đến thực đơn trong ngày chuẩn bị cho họ. Chế độ ăn cần đảm bảo dinh dưỡng và hạn chế tối đa lượng đường trong khẩu phần ăn mỗi ngày.

 Bệnh viên Nội tiết Trung ương xin đưa thực đơn tham khảo một ngày cho người thân bị đái tháo đường.

  • Bữa sáng: Một tô phở gà vừa phải: Bánh phở 70g, 30g thịt gà, 30g giá đỗ
    * Bữa phụ sáng: 140ml sữa loại dành cho người bị tiểu đường
  •  Bữa trưa:
    - 1 chén cơm
    - Thịt sốt: 50g
    - Đậu phụ: 1 bìa 100g
    - Cà chua: 40g
    - Su hào luộc: 200g
    - Canh cải: 30g
    - Dầu TV: 5G
  • Bữa tối
    - Một chén cơm
    - Thịt lợn kho: 80g
    - Lạc rang: 20g
    - Su su luộc: 200g
    - Canh chua
    - Dầu TV: 1g
    - 3 trái táo ta nhỏ
    * Bữa phụ trước khi đi ngủ: 230ml sữa dành cho người bị tiểu đường.
    Trân trọng cám ơn!

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